I am not a doctor in any way. Even with natural medicines it's always best to consult your caregiver :)
MRSA is a dangerous antibiotic resistant staph infection. It's contracted and transmitted in several ways and can be carried by persons with no symptoms or signs.
It's very difficult to recommend anything without knowing a lot more about the individual. Things like age, general health, allergies, illnesses, other medications are all very important and should be considered.
However, If I were treating myself, here's what I would do...
Echinacea taken internally, which can be gotten in capsules at most health food stores, easily grown, harvested and dried or used fresh. Echinacea purpurea (purple coneflower) grows wild in much of the US. never wildcraft on roadsides (very toxic) and never kill what you wildcraft.
All parts are medicinal. It's a good, natural antibiotic that generally works well when things are resistant to mainstream medicines. I would use a heavy dose, at least the maximum advised on the container 4 times a day or a strong tea/infusion of a teaspoon dried herb to 8 ounces of water (steep covered 5 minutes or more) 4 to 6 times a day or what you care provider advises for a full 10 days. Echinacea can be sweetened with honey but never cane sugar. Echinacea should not be taken for more then 10 days in a row and after 10 days it's best to wait 2 weeks before starting again so as not to build up a resistance.
Your care provider will know best :)
Honey, can be used on open wounds and taken internally. I would suggest 2 tablespoons 3 times a day and if using on wounds, added two to three times a day. Bacteria cannot live in honey.
Cleanliness is of the utmost importance, so clean regularly as prescribed by the care providers.
Pau D'Arco taken internally, can also be gotten in capsules or order in bulk. It strengthens the immune system and also kills some bacteria. 1 to 2 capsules a day or as directed, or 1 strong cup of tea per day made from 1 teaspoon dried herb. This can be mixed with the echinacea and sweetened with honey.
You can also often find valuable help and information by talking to pharmacists. Call your local pharmacy and see what they can advise. Never take anyone's word as the absolute truth, We can only say what we believe to be truth, each body is different and may act differently to different medicines, natural or otherwise. Know your own body and take all else as well meaning advice.
Namaste
Juli
Monday, September 28, 2009
Tuesday, July 14, 2009
Arthritis
I'm not a doctor of any kind and natural medicine is no substitute for conventional medicines. You should always check with your care provider before using anything or starting anything new.
Natural cures and treatments don't fix things right away and the most common reason they don't work is because people don't stick with them long enough. However, that doesn't mean every natural cure works for everyone. Each body and system is different and what may work for one may do nothing for another.
Most arthritis, including rheumatoid and psoriatic arthritis, have to do with an immune system imbalance. Sorting that out and getting the system back in balance can have much longer lasting effects than treating the arthritis.
get to know your body, system and cycles. If you don't already, start trying to feel when your immune system starts to get out of balance, it usually happens during stress but it also happens on a cycle. When you get the feel of it and know it's going down you can take Pau D'arco (tea, capsules or whatever), 3 times a day for 2 to 3 days. To actually balance the immune system and get it working right on it's own you would need to continue this way for at least a year and maybe longer.
I've made a tea to treat the joints. It reduces swelling, relieves pain and may help rebuild tissues and strengthen the ligaments.
Joint Tea
2 pts black cohosh
2 pts feverfew
1/4 pt ginger
1/4 pt ginseng
Store in an airtight container. Add 1 teaspoon tea per cup and steep 3 minutes. The same tea can be used for 2 to 3 cups.
For severe pain and swelling add 1/4 part white willow (very bitter but worth it).
This tea can be sweetened with honey but never sugar.
........................................
Things that worsen arthritis are drinking alcohol, all dairy (except yogurt which will help) and red meat.
Dates, saw palmetto, stinging nettle and sativa all can cause joint pain and swelling.
.............................
Things that help reduce pain and swelling and help regenerate the tissues are ...
Most fresh fruit, raw vegetables, raw nuts, fish, yucca, sulfur and potassium.
And finally, yoga and tai chi. I know first hand what yoga and tai chi can do for the joints and body. If you do a search for arthritis treatments I believe yoga will come up every time. It doesn't have to be anything fancy, you don't need tights or mats or any of that stuff. Just do a search for basic yoga positions, take two or three positions that you can do and feel comfortable with and do them every day, just 5 or 10 minutes, for a week and see how you feel.
Natural cures and treatments don't fix things right away and the most common reason they don't work is because people don't stick with them long enough. However, that doesn't mean every natural cure works for everyone. Each body and system is different and what may work for one may do nothing for another.
Most arthritis, including rheumatoid and psoriatic arthritis, have to do with an immune system imbalance. Sorting that out and getting the system back in balance can have much longer lasting effects than treating the arthritis.
get to know your body, system and cycles. If you don't already, start trying to feel when your immune system starts to get out of balance, it usually happens during stress but it also happens on a cycle. When you get the feel of it and know it's going down you can take Pau D'arco (tea, capsules or whatever), 3 times a day for 2 to 3 days. To actually balance the immune system and get it working right on it's own you would need to continue this way for at least a year and maybe longer.
I've made a tea to treat the joints. It reduces swelling, relieves pain and may help rebuild tissues and strengthen the ligaments.
Joint Tea
2 pts black cohosh
2 pts feverfew
1/4 pt ginger
1/4 pt ginseng
Store in an airtight container. Add 1 teaspoon tea per cup and steep 3 minutes. The same tea can be used for 2 to 3 cups.
For severe pain and swelling add 1/4 part white willow (very bitter but worth it).
This tea can be sweetened with honey but never sugar.
........................................
Things that worsen arthritis are drinking alcohol, all dairy (except yogurt which will help) and red meat.
Dates, saw palmetto, stinging nettle and sativa all can cause joint pain and swelling.
.............................
Things that help reduce pain and swelling and help regenerate the tissues are ...
Most fresh fruit, raw vegetables, raw nuts, fish, yucca, sulfur and potassium.
And finally, yoga and tai chi. I know first hand what yoga and tai chi can do for the joints and body. If you do a search for arthritis treatments I believe yoga will come up every time. It doesn't have to be anything fancy, you don't need tights or mats or any of that stuff. Just do a search for basic yoga positions, take two or three positions that you can do and feel comfortable with and do them every day, just 5 or 10 minutes, for a week and see how you feel.
Monday, May 18, 2009
Natural & Homemade Cleaners
I love homemade anything :) and my main cleaning products are white vinegar and baking soda. Tho I also often use apple cider vinegar, lavender, lemon juice and tea tree oil. Tea Tree has strong antiseptic properties and Lavender has mild antiseptic properties.Instead of paper towels and expensive cleaning rags I use homemade or yard sale napkins, bath and dish towels. I keep them just for cleaning so I don't mind if they get a stain. Easy to wash and hang dry to be used over and over again.
If the spill or cleaning job isn't to bad I just wash
them out right away with a little dish soap and hang the to dry.
Baking Soda
I keep several empty parmesan cheese type containers, filled with baking soda for the Kitchen, bathroom, carpet and rugs, and the litter boxes. You can use as is (what I do), or keep a large sprig of herb in the container to scent your baking soda.
A little baking soda freshens litter boxes and scrubs away hard water stains, calcium buildup and rust. It's also a grand stain remover, just add a teaspoon of baking soda to your coffee or tea stained cups, fill with water and let them soak for about 10 minutes. Give a little scrub and they come shiny clean :) A little in your dish water will help keep utensils and glass shiny too. People have long used table salt for the same things but baking soda is safer to use, is less abrasive and much easier on the skin and environment.
For a tough stain like grape juice, mix a little paste of baking soda and lemon juice and watch it bubble the stain away.
To clean the oven or grill I make a good past of baking soda and water, apply and allow to dry slightly (about 10 minutes). Moisten and scrub clean. For tough spots, use the baking soda and lemon juice paste.
White Vinegar
Hot white vinegar is excellent for cleaning hard water buildup in coffee makers and tea pots. I use it about once a month to clean my peculator, about 2 cups full strength (Boiling vinegar does sting your nose tho and you can dilute it if it bothers you) I bring it to a rapid boil and then turn it off and let it set for about 10 minutes. After about 10 minutes I pour half into the toilet and let it set another 30 minutes. After 30 minutes I scrub the toilet and flush it away.
I use the other half in a bowl which i add cold water to and using baking soda to scrub, scrub the hard water on the tub and shower.
I don't know for sure but it may kill the beneficial bacteria in the septic tank. Regardless, I try to replenish them monthly to be sure.
** Never use metal containers for vinegars or lemon or lime juices. They're very acidic and can corrode metals.
Glass & Window Cleaner
1/2 part white vinegar
4 parts water
Put in a spray bottle and shake before using and use as any basic window cleaner.
Carpet Deodorizer
Baking soda
Dried herbs or spices (optional)
Fill a container with shaker top, add a teaspoon or so of herb or spices. Sprinkle on floors, allow to set for 10 minutes and vacuum. **Use Borax instead once a month to kill fleas.
Disinfectant Spray
2 c lavender water (double strength)
2 t. Tea Tree oil
Put in spray bottle. Shake before using. Spray germy things and wipe dry. A little goes a long way.
General All Purpose Cleaner
2 cups lavender water
1/4 cup white vinegar
1/4 t. Tea Tree oil
Put in spray bottle and shake before using.
Wood Cleaner
1 c Light Olive Oil1/2 c Lemon Juice
Mix in reused plastic container. Use as you would any wood oil. Apply with soft cloth and buff to a shine. It cleans, shines and protects your wood furniture. A little goes a long way.
***** If you need shaker top containers or spray bottles you might check the bins next time you take recycling.
Those are just a few of my current recipes, I experiment and change things all the time. I'm sure there are tons more recipes out there, do a search and find some that are right for you :)
One thing I haven't found a recipe for that satisfies my needs is dish soap. if you know of one that I could try I would be very grateful.
..................
I also recently came across this site which looks like a very good place to me :)
http://www.geocities.com/Heartland/Prairie/8088/clngrn.html
Saturday, May 9, 2009
The Natural Pet - Flea Control (reposted and revised for 2009)
There are many fairly simple and natural ways to eliminate and prevent parasites. Fleas, worms and mites are at the top of the list and can also lead to much worse things. Today I'll focus on fleas.
** To start any natural flea control, a good bath should come first if at all possible. A gentle child's soap is fine but follow with a diluted vinegar rinse (a couple of tablespoons vinegar to a gallon of warm water) to remove any residue. Furred creatures have natural occurring oils which they need for a healthy coat and to say cool in summer and warm in winter. A good bath never hurts but to much bathing could actually cause fleas to be worse and weaken the natural system.
** Tea Tree oil can be diluted and used in a rinse after the vinegar rinse or as a stand alone rinse instead of bathing. A Tea Tree oil rinse (1 tablespoon Tea Tree oil per one gallon warm water) can be used like a flea dip in the summer, if fleas and tick are very bad, or before a long hike in the forest. You can also make up a batch and keep it in a spray bottle to lightly mist the coat when it's warm out (always be careful to avoid the eyes! and don't over use)
** Diatomaceous Earth (DE) can be used outside with great effect and is fairly safe to use (everything should be used with respect and care). It can be sprinkled along foundations of buildings and in animal pens under a layer of straw or raked into a layer of pebbles. I would not recommend using it indoors because the dust is harmful if breathed but a small amount will likely be tracked in by the pets anyway.
** Cedar has long been used for it's ability to deter fleas. Cedar chips make an excellent bedding and leaves the coat smelling like cedar as well. Cedar can also be used as a filler for pet beds indoors and in small cedar pillows kept in closets and under furniture.
To make a soft pet bed with a refillable cedar pocket, just sew a pillow whatever size your pet needs and, stuff as usual. But, when you're ready to close the opening sew a long sock or open weave pouch inside the pillow. That way the stuffing stays in but the pouch can be filled and refilled with cedar chips.
** Garlic can be fed to cats and dogs to help eliminate fleas and keep them at bay. It also has the added benefits of deworming, helping to strengthen the immune system, good for the heart and circulatory systems. However, to much garlic can irritate the stomach lining, to much of anything, no matter how good, usually turns into a bad thing.
I recommend 1/4 to 1/2 teaspoon garlic powder per 10 pounds of body weight, fed at least twice a week.
******* NEVER use garlic salt, it can dangerously thin the blood.
** Brewers Yeast is a great addition for natural flea control. It can be added to wet food or given daily in tablet form. Most dogs and cats love it and gobble it right up. The general recommended dose is about 1 teaspoon per 10 pounds of body weight.
Brewers Yeast can also be rubbed into the coat to repel fleas instantly. This should be done outside to keep the fleas out of your home and be careful they don't jump on you. This is only a temporary fix but can be used to jump start a natural flea routine.
** Pennyroyal is a good flea deterrent. It can be grown around animal enclosures and dried to use in natural, temporary, flea collars. But, should always be used with caution!
********* Although Pennyroyal is of the mint family it is poisonous if ingested and should never be taken internally. If you're pregnant or even might be, you shouldn't handle it at all!
If growing around enclosures be sure to keep it out of the animals reach. Grow it along the outsides of fences or near the backs of houses where the animals can't get.
For a natural, temporary, flea collar ... take about a teaspoon of dried herb and roll it in a cotton bandana and tie loosely around the neck. You can also add it dried to a removable pouch that can be secured inside a dog bed or the like.
** Borax powder can be used on carpets and floors and is very effective in killing fleas. Sprinkle a good layer on, leave it for at least 1 hour, then vacuum thoroughly. When leaving anything on the carpets or floors remove pets and children to a safe area until properly cleaned.
** Vacuum carpets often and immediately empty the canister or bag and throw outside.
** Wash bedding regularly and thoroughly. Yours and theirs.
Please remember to consult your Vet or animal care provider, before trying anything new :)
Recipes .....
~ Cat Yum ~
2/3 to 1 c wet food (store or homemade)
1 beaten egg
1/8 teaspoon garlic powder (never garlic salt or raw garlic)
1 Tablespoon brewers yeast (or distillers yeast)
very warm water ** but not hot
Mix all ingredients except water and store in airtight container in fridge. When ready to feed, mix 1 teaspoon warm water per Tablespoon of Yum. cats rarely like to eat cold things so the very warm water warms to Yum and most cats love it.
Feed 1 Tablespoons per 10 pounds per day
~ Flea Biscuits ~
2 c flour (whole wheat is best but all purpose is fine too)
1 c cornmeal
2/3 c brewers yeast (or distillers yeast)
2 t garlic powder (never garlic salt or fresh garlic, both are very harmful to dogs)
2 egg yolks
1 1/2 c boiling chicken broth ( I make my own by boiling the leftover chicken bones) (you can also use beef broth)
Put the broth to boil. Mix all the dry ingredients together then add the egg yolks and work in with a heavy spoon. Add the broth to the mix and mix well with heavy spoon. Set aside and allow to cool. When it's cool enough to handle use a little flour/cornmeal mix to dust hands and form into a large ball. Add more flour/cornmeal if it's to sticky. Now you can either pinch off pieces and flatten or roll out and cut like biscuits. Any shape will do (bones, circles, stars ...) but they shouldn't be more then 1/4 inch thick. Bake at 375 for 15 mins then turn and bake 15 mins more. Allow to cool fully and store in an airtight container. Makes about 70 medium biscuits.
I make 2 inch circles, between 1/8 and 1/4 in. thick, and give them for fleas and ticks, 1 cookie for every 50 pounds. You can break them in half for 25 pounds or make smaller biscuits.
It may not seem like enough at first but the garlic and yeast build up and work wonderfully.
**Can be stored on the counter but last longer if stored in the fridge. To make them stay better stored on the counter, leave them out to dry very well for 24 hours or dry in a very low oven with door cracked open for 2 or so hours.
** To start any natural flea control, a good bath should come first if at all possible. A gentle child's soap is fine but follow with a diluted vinegar rinse (a couple of tablespoons vinegar to a gallon of warm water) to remove any residue. Furred creatures have natural occurring oils which they need for a healthy coat and to say cool in summer and warm in winter. A good bath never hurts but to much bathing could actually cause fleas to be worse and weaken the natural system.
** Tea Tree oil can be diluted and used in a rinse after the vinegar rinse or as a stand alone rinse instead of bathing. A Tea Tree oil rinse (1 tablespoon Tea Tree oil per one gallon warm water) can be used like a flea dip in the summer, if fleas and tick are very bad, or before a long hike in the forest. You can also make up a batch and keep it in a spray bottle to lightly mist the coat when it's warm out (always be careful to avoid the eyes! and don't over use)
** Diatomaceous Earth (DE) can be used outside with great effect and is fairly safe to use (everything should be used with respect and care). It can be sprinkled along foundations of buildings and in animal pens under a layer of straw or raked into a layer of pebbles. I would not recommend using it indoors because the dust is harmful if breathed but a small amount will likely be tracked in by the pets anyway.
** Cedar has long been used for it's ability to deter fleas. Cedar chips make an excellent bedding and leaves the coat smelling like cedar as well. Cedar can also be used as a filler for pet beds indoors and in small cedar pillows kept in closets and under furniture.
To make a soft pet bed with a refillable cedar pocket, just sew a pillow whatever size your pet needs and, stuff as usual. But, when you're ready to close the opening sew a long sock or open weave pouch inside the pillow. That way the stuffing stays in but the pouch can be filled and refilled with cedar chips.
** Garlic can be fed to cats and dogs to help eliminate fleas and keep them at bay. It also has the added benefits of deworming, helping to strengthen the immune system, good for the heart and circulatory systems. However, to much garlic can irritate the stomach lining, to much of anything, no matter how good, usually turns into a bad thing.
I recommend 1/4 to 1/2 teaspoon garlic powder per 10 pounds of body weight, fed at least twice a week.
******* NEVER use garlic salt, it can dangerously thin the blood.
** Brewers Yeast is a great addition for natural flea control. It can be added to wet food or given daily in tablet form. Most dogs and cats love it and gobble it right up. The general recommended dose is about 1 teaspoon per 10 pounds of body weight.
Brewers Yeast can also be rubbed into the coat to repel fleas instantly. This should be done outside to keep the fleas out of your home and be careful they don't jump on you. This is only a temporary fix but can be used to jump start a natural flea routine.
** Pennyroyal is a good flea deterrent. It can be grown around animal enclosures and dried to use in natural, temporary, flea collars. But, should always be used with caution!
********* Although Pennyroyal is of the mint family it is poisonous if ingested and should never be taken internally. If you're pregnant or even might be, you shouldn't handle it at all!
If growing around enclosures be sure to keep it out of the animals reach. Grow it along the outsides of fences or near the backs of houses where the animals can't get.
For a natural, temporary, flea collar ... take about a teaspoon of dried herb and roll it in a cotton bandana and tie loosely around the neck. You can also add it dried to a removable pouch that can be secured inside a dog bed or the like.
** Borax powder can be used on carpets and floors and is very effective in killing fleas. Sprinkle a good layer on, leave it for at least 1 hour, then vacuum thoroughly. When leaving anything on the carpets or floors remove pets and children to a safe area until properly cleaned.
** Vacuum carpets often and immediately empty the canister or bag and throw outside.
** Wash bedding regularly and thoroughly. Yours and theirs.
Please remember to consult your Vet or animal care provider, before trying anything new :)
Recipes .....
~ Cat Yum ~
2/3 to 1 c wet food (store or homemade)
1 beaten egg
1/8 teaspoon garlic powder (never garlic salt or raw garlic)
1 Tablespoon brewers yeast (or distillers yeast)
very warm water ** but not hot
Mix all ingredients except water and store in airtight container in fridge. When ready to feed, mix 1 teaspoon warm water per Tablespoon of Yum. cats rarely like to eat cold things so the very warm water warms to Yum and most cats love it.
Feed 1 Tablespoons per 10 pounds per day
~ Flea Biscuits ~
2 c flour (whole wheat is best but all purpose is fine too)
1 c cornmeal
2/3 c brewers yeast (or distillers yeast)
2 t garlic powder (never garlic salt or fresh garlic, both are very harmful to dogs)
2 egg yolks
1 1/2 c boiling chicken broth ( I make my own by boiling the leftover chicken bones) (you can also use beef broth)
Put the broth to boil. Mix all the dry ingredients together then add the egg yolks and work in with a heavy spoon. Add the broth to the mix and mix well with heavy spoon. Set aside and allow to cool. When it's cool enough to handle use a little flour/cornmeal mix to dust hands and form into a large ball. Add more flour/cornmeal if it's to sticky. Now you can either pinch off pieces and flatten or roll out and cut like biscuits. Any shape will do (bones, circles, stars ...) but they shouldn't be more then 1/4 inch thick. Bake at 375 for 15 mins then turn and bake 15 mins more. Allow to cool fully and store in an airtight container. Makes about 70 medium biscuits.
I make 2 inch circles, between 1/8 and 1/4 in. thick, and give them for fleas and ticks, 1 cookie for every 50 pounds. You can break them in half for 25 pounds or make smaller biscuits.
It may not seem like enough at first but the garlic and yeast build up and work wonderfully.
**Can be stored on the counter but last longer if stored in the fridge. To make them stay better stored on the counter, leave them out to dry very well for 24 hours or dry in a very low oven with door cracked open for 2 or so hours.
Wednesday, April 29, 2009
Healing House Laundry Soap - Simply Clean & Fresh
Better for you, Better for Gaia !
You can now find my handmade laundry soap for sale on the website HealingHouseTeas.com or in the Etsy store HealingHouse.etsy.com
Flu and what we do
To avoid illness ...
*Wash hands often, especially after returning home from town.
*Take extra Vitamin C (immune booster) vitamin E (antioxidants) vitamins B complex (stress management)
*Eat well and regularly. Eat plenty of raw foods, fruits, nuts, vegetables .... Less meats especially red meat.
*If you can use a Neti then do so when returning from public areas.
*Get enough fiber, it helps regulate and balance the system as well as moving toxins out.
*Keep hydrated, a dehydrated body is always more susceptible to illness and a weakened immune system.
*Sleep well. Everyone's body is different and there is no exact number, know your own body and get the sleep you need.
If we become ill and will not be seeing a doctor ...
*Continue vitamin intake and increase C
*Plenty of fluids.
*No dairy, which increases mucus.
*Eat often, sometimes many very small meals are better. A cup of soup and a few crackers ...
*Lots of sleep. The body can heal much faster with plenty of rest.
*Treat your symptoms with simples and single herbs when possible. like feverfew for fever and head aches, peppermint or ginger for stomach upset and nausea, honey for sore throats and sleep for body aches and pain.
*Continue treated yourself as if you're sick for 2 days after you feel well. First, the illness can often still be spread to other folk. And Second, the immune system will have been weakened no matter what you took while ill and being exposed to any other illness in the first few days after recovering is dangerous.
*If you don't start feeling better within 48 hours then it should be treated with stronger medicinals such as Resurrection Tea which you can make yourself and have one hand.
*****I'm not suggesting that anyone not see a doctor at anytime. If you think you should then do it. This is just what we do.
*Wash hands often, especially after returning home from town.
*Take extra Vitamin C (immune booster) vitamin E (antioxidants) vitamins B complex (stress management)
*Eat well and regularly. Eat plenty of raw foods, fruits, nuts, vegetables .... Less meats especially red meat.
*If you can use a Neti then do so when returning from public areas.
*Get enough fiber, it helps regulate and balance the system as well as moving toxins out.
*Keep hydrated, a dehydrated body is always more susceptible to illness and a weakened immune system.
*Sleep well. Everyone's body is different and there is no exact number, know your own body and get the sleep you need.
If we become ill and will not be seeing a doctor ...
*Continue vitamin intake and increase C
*Plenty of fluids.
*No dairy, which increases mucus.
*Eat often, sometimes many very small meals are better. A cup of soup and a few crackers ...
*Lots of sleep. The body can heal much faster with plenty of rest.
*Treat your symptoms with simples and single herbs when possible. like feverfew for fever and head aches, peppermint or ginger for stomach upset and nausea, honey for sore throats and sleep for body aches and pain.
*Continue treated yourself as if you're sick for 2 days after you feel well. First, the illness can often still be spread to other folk. And Second, the immune system will have been weakened no matter what you took while ill and being exposed to any other illness in the first few days after recovering is dangerous.
*If you don't start feeling better within 48 hours then it should be treated with stronger medicinals such as Resurrection Tea which you can make yourself and have one hand.
*****I'm not suggesting that anyone not see a doctor at anytime. If you think you should then do it. This is just what we do.
Tuesday, March 10, 2009
Friday, February 13, 2009
IBS and Crohn's
IBS (irritable bowel syndrome) and Crohn's Disease affects thousands everyday and can be very debilitating.
Peppermint works well to calm IBS, Crohn's or similar flare ups. You can even use the little candy mints or make your own, as long as they contain real peppermint oil.
There are also herbs that will actually lessen flare ups over time and some people believe it's actually cured the problem. You can blend up a batch of Crohn's Tea and keep to handy, drink a cup daily and if you have a flare up, sip a cup as often as needed.
Crohn's Tea
2 parts Oregano
1 pt peppermint
1/4 pt ginger
2 pt's chamomile
1 pt fennel or anise (or both)
Mix well and keep in airtight, glass container, out of sunlight. Use 1/2 to 1 teaspoon in tea ball or muslin bag. To brew tea, add tea to cup and fill with hot water. Allow to steep 3 to 5 minutes.
Peppermint works well to calm IBS, Crohn's or similar flare ups. You can even use the little candy mints or make your own, as long as they contain real peppermint oil.
There are also herbs that will actually lessen flare ups over time and some people believe it's actually cured the problem. You can blend up a batch of Crohn's Tea and keep to handy, drink a cup daily and if you have a flare up, sip a cup as often as needed.
Crohn's Tea
2 parts Oregano
1 pt peppermint
1/4 pt ginger
2 pt's chamomile
1 pt fennel or anise (or both)
Mix well and keep in airtight, glass container, out of sunlight. Use 1/2 to 1 teaspoon in tea ball or muslin bag. To brew tea, add tea to cup and fill with hot water. Allow to steep 3 to 5 minutes.
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